Julian Hayes is a WELL Accredited Professional and Holistic Interior Architect with 16 years of experience in biophilic design and environmental psychology. He transforms homes and offices into sanctuaries that lower cortisol and boost creativity.
Julian believes that your environment dictates your biology, specializing in lighting design, acoustics, and spatial organization for mental wellness. With a background in architecture and Feng Shui certification, he audits spaces for sensory stressors like poor lighting, clutter, and noise pollution. He advises on everything from circadian-friendly lighting setups to the psychological impact of room layouts and color theory. His articles provide architectural solutions for health problems, teaching readers how to modify their physical surroundings to improve sleep quality and focus. He is an expert in creating "low-stimulation" zones in high-density urban living.